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A deliberate interruption.

Most of what reaches you every day is designed to keep you distracted, reactive, and moving on before anything really lands. This is different.

I write short emails about being—
about attention, experience, and what happens when we don’t immediately look away from what’s happening inside us.

No productivity hacks.
No optimization.
No endless scroll.

Just one idea at a time, written to be read in a few quiet minutes.

What you’ll get
  • A single, focused email
  • Occasionally, not constantly
  • Something you can finish
  • Something you can reply to

If you want to go deeper, you can.
If not, you can stop.
Both are fine.

Why subscribe?

Because choosing what interrupts you matters.

If this page caught your attention, subscribing is a small way of saying:
I’m willing to stay a little longer.

How this works
  • I’ll email you directly
  • You can read it or ignore it
  • You can reply or not
  • You can leave at any time

No pressure.
No algorithm.
No performance.
Just an invitation.